Marland Griffith Profile

I’m Marland Griffith, a fitness coach, content creator, and athlete with a unique background that blends strength, performance, and creativity. My journey started with boxing and gymnastics, which gave me a strong foundation in discipline, agility, and explosive training. Over time, I built on that with years of experience in personal training, calisthenics, and body transformation coaching — helping clients worldwide achieve everything from fat loss and muscle building to functional strength and athletic performance.
Alongside my fitness career, I also have a deep love for dance. I grew up moving to Caribbean rhythms and went on to teach soca dance and step aerobics, creating high-energy programs that fuse music and movement into powerful workouts. That passion for dance still shines through in my training today, making my style unique — whether I’m leading a soca-inspired shred session or breaking down advanced ab and calisthenics drills.
As a content creator, I specialize in turning